Chinese Food
All Recipes
Stewed rice with mushroom and rape
I used to work overtime and come back late. I often put the cold food together in the pot and heat it. It tastes more delicious. This should be the origin of my family's risotto. Actually, risotto is also called lazy rice. It's a suspicion of la... ...
Stir fried winter bamboo shoots with vegetables
Tashi. Shanghainese call it Tuke dish . Beijing call it chrysanthemum dish . With a special rich chrysanthemum fragrance, unique flavor, slightly sweet, cool and clear mouth, cool food. Chrysanthemum cauliflower is bitter, pungent and cool. It h... ...
Eight inch sour cream cake without oil
During the weight-loss period, what should I do if I want to eat cake? Why don't I have a yogurt cake with no oil and less sugar. This recipe is eight inches. Six inches is halved. Ten inches is multiplied by two.
The fitness steak is easy to eat. Only when you are full can you lose weight.
Today's Bento - the fitness steak Bento needs to be supplemented with high protein food when exercising. It's really enough to lose weight. This fitness steak Bento, with the homemade black pepper juice, is super delicious. [Bento match] main co... ...
Chicken breast with black pepper for diet
Recently, I've been building up my body and strengthening my muscles. Today, I'm sending out a diet. The chicken breast is not old but not woody. It's fragrant, tender and delicious.
Classic delicacy everyone wants to know. Save money and lose weight -- sour potato shreds
Potato is one of the four major food crops nowadays. It's a regular on our table. It has the effect of anti-aging, skin care and facial care. It can also lose weight. And have certain effect to high blood pressure, high blood fat, etc. a few mon... ...
Low fat diet
Every time my husband finishes his exercise, he has to eat a healthy meal. In order to balance nutrition, mix meat and vegetables, and he can't have high fat. So he developed this low fat diet.
Reduce fat, whiten and lose weight
Shiitake mushroom and eggplant. They are both oil-absorbing and salt absorbing ingredients. I didn't expect to fry them together for such an appetizer. Lentinus edodes is a high protein, low fat nutrition and health food. The fat in it contains ... ...
Slimming juice
I want to lose weight too much. It's too ugly to be fat. I can't help it. I can't eat supper. I can't eat supper. I can't eat supper. I can't eat snacks. I can do fat reducing exercise. But I'm very hungry if I don't eat at night. I've made a fe... ...
First choice for weight loss
I lost 12 Jin with her
Low fat colorful prawns with tofu (suitable for weight loss period)
Let's say goodbye to the boring boiled vegetables during the fitness period ~ ~ we should also have a good diet ~ ~... Family gatherings. Friends as guests. It's very suitable for eating alone. When I eat alone, I will also have a small bowl of ... ...
Tuna, spinach, konjac and shredded salad
There are a lot of tuna left in the sandwich. It's not fresh in the fridge. So I mixed a fresh salad with my hands. Another bowl of sweet potato porridge and a boiled egg breakfast are nutritious enough. The point is that the calories are low.
[mushroom, chicken and tofu soup] soup is the first thing to lose weight.
Why should we drink soup first to lose weight? The order of slimming and firming recommended by the nutrition circle is - appropriate soup - a plate of vegetables - high protein food (bean products, meat, eggs and milk) mixed with the main food.... ...
Strawberry yoghurt for weight loss
It was the third day of menstruation. I drank it when it was a little cold. Then I drank a bowl of hot brown sugar water.
[stir fried shrimps with asparagus] diet low calorie fresh and healthy food
Before asparagus, asparagus was not very common in China. But in recent years, the market or supermarket can often see asparagus. In fact, asparagus is a rare vegetable rich in nutrition and low in calories. It can protect blood vessels and redu... ...
